However, neither is suitable if you want to move files back and forth between Macs and PCs: OS X can read NTFS volumes, but it can’t write to them, while Windows in its default configuration can’t access HFS+ disks at all. These formats are sensible defaults because they support all the features of their respective operating systems, such as native compression and encryption.
If you follow the instructions above then Windows will, by default, format your disk using Microsoft’s NTFS filesystem, while a Mac might suggest the Mac OS Extended filesystem.